Private Personal Training
Private personal training maybe the missing link to your weight loss journey? Weight loss needs to come from a change in lifestyle and weekly habits. PT can give you motivation and accountability to get you across the line and pass the hurdles you previously fell at.
1:1 Training
As a private Personal Trainer, my philosophy is centered around listening to my clients and developing customized workout plans that cater to their specific goals. I firmly believe that there is no one-size-fits-all approach to fitness.
Whether you're looking to shed a few pounds, build strength and endurance, or simply improve your overall health, I am here to help.
My approach to personal training is centered on finding the perfect balance between strength, endurance and overall well-being.
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Contact me now to get started!
Small Group Personal Training (SGPT)
SGPT
Tom Shaw PT offers small group fitness sessions that will help you achieve your fitness goals. Working out with a group of like-minded individuals will provide you with the motivation and support you need to push yourself to the next level.
Join us for a personalized workout experience that will leave you feeling energized and accomplished.
Performance Coaching
Success Stories
Checkout some of the people that have benefited from Weight Loss Personal Training
Wendy, Feb 2023
I have struggled to lose any weight over the last couple of years due to the menopause and tried many diets. With the support of Tom I got started and was surprised by an 8lb loss in the first 2 weeks and 6 inches lost around my body!
David, March 2023
I found it easy to work with Tom, he has a real strong empathy for his clients as he's been there himself. Sessions were always fun and always different
Sarah, Dec 2022
Love Tom' little competitions between his clients, it really gives me something to focus on, other than my main goal which keeps me motivated.