Tom ShawMar 24, 20232 min readWorking with Oxford Creators CICFitness & Wellbeing Hub are pleased to announce our new partnership with Didcot based charity Oxford Creators. We are helping deliver an...
Tom ShawMar 24, 20233 min readThings I learnt from doing the 1:1 DietLast week I documented my journey doing the the 1:1 Diet by Cambridge Weight Plan. As a consultant of this diet, I needed to know what my...